intrinsic motivation vs extrinsic motivation definitions

While this may be true, it does not discount extrinsic motivational techniques as a way to create a desired behavior. For this reason, it is believed that over the long term, intrinsic motivation incentivizes behavior change to a greater degree than extrinsic motivation. extrinsic motivation have in common is they do not involve external rewards. The one thing that all forms of intrinsic vs.

While the forces of intrinsic motivation are different for all of us, common forms of this type of motivation include a desire to succeed and show yourself that you can do something, a will to grow (intellectually, spiritually, or otherwise) as a human being, and a desire to push yourself. If you are an intrinsically motivated individual this means that you can (more often than not) become motivated to do something on the strength of your will alone. Unlike extrinsic motivation, which focuses on external rewards, intrinsic motivation comes from the inside. While they sound similar, intrinsic and extrinsic motivation work very differently from one another. The opposite of extrinsic motivation is intrinsic motivation. As soon as these extrinsic rewards go away, it’s unlikely that you will stick around much longer, either.įor more extrinsic motivation examples, scroll down to the “Extrinsic Motivation Examples” section below. The same is true for the extrinsic reward of being paid to go to work, or receiving a customer loyalty discount. Returning to the example of giving a sweet reward to your child for completing their homework, this behavior will only persist so long as the reward is consistently forthcoming upon them holding on to their side of the bargain (completing their homework on time). How Does Extrinsic Motivation Work?įor extrinsic motivational techniques to work (and for them to help you break bad habits), you must be consistent in providing a reward if the action is completed. In this article, I’m going to look into what is extrinsic motivation, look at the differences between intrinsic and extrinsic motivation, and look into extrinsic motivation examples in the workplace, in the classroom, and at home. From being given a small (often sweet) reward for finishing your homework on time, to telling yourself you’ll finally purchase that new pair of shoes or video game if you get the promotion at work that you’ve been working towards, extrinsic motivation is focused on gaining external rewards for a job well done. To be extrinsically motivated means that you become more motivated to do something when external rewards are placed in front of you.Įxtrinsic motivation is a common motivational factor in all of our lives from a young age.

These rewards can include money, fame, praise, and recognized educational achievement. Extrinsic motivation is a behavior driven by a desire to receive external rewards.

Intrinsic motivation vs extrinsic motivation definitions